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Free insights to help you
on your performance journey.
reading time : 
4m
An introduction to GOLD Results
Business
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30 min
Our CEO on the "Achieving ambitious endeavours" podcast
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5m
Performance Driven Insights
reading time : 
25 min
Our CEO featured on BBC Radio
Humans
reading time : 
1 Hour
GOLD Webinar on Team Well-Being
reading time : 
5m
Perform & Recover like a professional
reading time : 
15m
Optimal Performance Podcast
reading time : 
10m
An Interview with Karen Mangia
Lessons from sports
reading time : 
5m
The Ghost of Nadal and Failing Forward.
Lessons from sports
reading time : 
9m
Three Powerful Lessons on Performance from Alcaraz’s RG Choke
Performance Patterns
reading time : 
2m
Continuous growth is mandatory
Performance Patterns
reading time : 
2m
Train movements, not muscles
Performance Patterns
reading time : 
4m
The Triangle of Performance
Performance Patterns
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5m
Talent vs. Effort
Performance Patterns
reading time : 
2m
Stress vs. Pressure – Performance Predictors
Business
reading time : 
2m
Managing Efficient Production vs. Innovation
Business
reading time : 
2m
Management vs. Tech Innovation
Profiles in performance
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2m
Key Traits of Top Performance
Performance Patterns
reading time : 
4m
Key Mindset Shifts for Optimal Performance
Performance Patterns
reading time : 
3m
Key Factors for Driving Optimal Performance
Performance Patterns
reading time : 
5m
Guidelines to Play B.I.G. Daily
Performance Patterns
reading time : 
3m
Drive Improved Performance Through Innovation
Performance Patterns
reading time : 
5m
“Invisible” Obstacles to Improving Performance
Business
reading time : 
8 min.
Mindset Shifts for Stability in Changing Times
Humans
reading time : 
5 min.
Ale Mor - Gold Standard Humans
Humans
reading time : 
5 min.
Shuja Ali - Gold Standard Humans
Business
reading time : 
5 min
Scott Wharton – GOLD Standard Humans
Humans
reading time : 
5 min.
Toñejo Rodríguez - Gold Standard Humans
Humans
reading time : 
10 min.
Gold Standard Humans Compilation
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